Tracking your fitness is not the most straightforward task. But, nowadays, keeping track of your daily activities with modern technology has never been easier. There are apps for virtually every action, exercise, and hobby you can think of. In fact, there are even apps for tracking your step, recording your blood pressure and heart rate, recording your workouts, and even keeping track of the food you eat. So, how do you know which apps to use? For tracking your workouts, the best app is MyFitnessPal, which allows you to log your calories, foods, as well as workouts.
Fitness Apps to Keep Your Workout Plan on Track
- Body Space, iOS and Android
Body Space is a health and fitness app that helps you track all your body measurements, including your weight, body fat percentage, and body mass index (BMI). The Body Space app is available for iOS and Android, and because the app uses your device’s GPS to track your walking, running, and cycling routes, it can help you stay active and track your fitness over time. Body Space is a highly rated fitness app with over 5,000 reviews and a 4.5-star rating on the App Store.
- Cody, iOS, and Android
The Cody app brings some of the world’s top fitness trainers to your phone. The workouts are video-based, and you can choose plans ranging from yoga to weightlifting. There’s a virtual journal to log your workouts, an active community to participate in, and you can easily access all of your information on your computer (and, if you have a Chromecast device, you can cast the videos to your TV.)
- Pact, iOS, and Android
Even though Android is the most popular and widely used mobile operating system, many people still use iPhones and iPads. If you’re one of those people, then you’re in luck: the Android and iPhone versions of Pact sync with one another. That means you can use either the iOS or Android app to keep track of your basic diet, exercise, and sleep goals, and your progress syncs data back and forth. This makes Pact the perfect app if you want to lose weight and is also great for logging your fitness goals while on vacation.
- Nike+, iOS, and Android
Nike Plus is by far one of the best fitness apps and wearable tech devices on the market. It’s easy to use, has an easy-to-use interface, and has a plethora of features. The Nike Plus app is compatible with iOS and Android, and Nike offers a few different devices (as well as multiple accessories) to use with it.
- Google Fit, Android
Google Fit is Google’s answer to fitness tracking. It’s a free app designed to provide you with comprehensive data about your fitness, including the steps taken, how many calories you burn, your heart rate, and your workouts.
- MapMyFitness, iOS, and Android
MapMyFitness, iOS, and Android are one of the most popular fitness apps on Earth, and for a good reason. The app boasts one of the largest collections of free and paid workouts, guided meditations, strength programs, yoga, and other fitness activities. And, best of all, it’s completely free.
- MyFitnessPal, iOS, and Android
Using MyFitnessPal, you can set goals and track progress, as well as track steps taken, calories burned, weight, and body fat percentage. The app also integrates with the Nike+ Tracking app, so you can also track Nike+ runs and workouts.
- Fitnet, iOS, and Android
Fitnet is an app you can use to track your fitness activities, no matter how you exercise. With Fitnet, you can track strength training exercises, aerobic activity, as well as yoga and stretching sessions, and weigh-ins. The app includes exercise calendars, as well as options for tracking the progress you are making toward your personal fitness goals.
- Strong Lifts 5×5, iOS and Android
Strong Lifts 5×5 is a strength training program designed to build strength and move in a healthy way. The Strong Lifts 5×5 app is a convenient way to track your 5X5 workouts. Whether you’re new to strength training or a pro, Strong Lifts 5×5 is a great way to stay organized and reach your fitness goals.
Fitness applications have made it possible to track performance. Fitness apps help users track their workouts, food intake, weight loss, nutrition, and fitness goals. Fitness apps provide users with tools and support to achieve a healthier lifestyle. These apps also help people achieve their fitness goals and lose weight or gain muscle.